FC1 2025: Radicalization of Progressivity (EN) Online

Sobre o curso

Radicalization of Progressivity Module I online course

Click on [cc] in order to display the English Subtitles

Module 1 The 3 Unconscious Minds (Vital, Personal, and Collective) + The 5 Life Lines (Vitality, Sexuality, Creativity, Affection, and Transcendence)

Total duration: 15:09 hours

Vital: 33 lessons – 2:34 hours

Personal: 12 lessons – 1:32 hours

Collective: 6 lessons – 1:02 hours

Vitality: 15 lessons – 1:24 hours

Sexuality: 16 lessons – 1:37 hours

Creativity: 16 lessons – 2:12 hours

Affection: 17 lessons – 1:56 hours

Transcendence: 14 lessons – 1:59 hours

From Contact to Caress: 7 lessons – 0:49 hours

You will have access to this course for 1 year, 24 hours a day.

Mostrar mais

Conteúdo do curso

General information

Adding Captions

00:00

Vital unconscious

1 – Program and 5PRO presentation

00:00
2 – Vital Unconscious Presentation

00:00
3 – Circle 1

00:00
4 – Circle 2

00:00
5 – Circle 3

00:00
6 – Circle 4

00:00
7 – Walk

00:00
8 – Rhythmic coordination

00:00
9 – Dance with stop

00:00
10 – Do what the music suggests

00:00
11 – Children’s games

00:00
12 – Ludic Games Circus

00:00
13 – Musicians of the band

00:00
14 – Touch and Reply

00:00
15 – Non-conventional greetings

00:00
16 – of hands and arms Ludic Games

00:00
17 – Ludic Games Mirror dance

00:00
18 – Ludic game of looking in pair

00:00
Elisa Gonçalves testimonials

00:00
Andrea Zattar testimonials

00:00
Test your skills

Personal unconscious

1 – Personal Unconscious (theory)

00:00
2 – Sinuous Circle

00:00
3 – Pedagogy of joy (walking evoking joy)

00:00
4 – Rhythmic synchronization

00:00
5 – GIVE ME 5

00:00
6 – Rhythmic variations (movement categories) vitality games

00:00
7- Synergistic jump in groups of 3

00:00
8 – Bridge exercises

00:00
9 – Segmentation exercises

00:00
10 – Expressive gesture – Personal Unconscious

00:00
11 – Circle (swaying and progressive activation)

00:00
Test your skills

Collective unconscious

Vitality

01 Introduction Vitality

00:00
02 Circle 1

00:00
03 Circle 2

00:00
04 Circle 3

00:00
05 Circle 4

00:00
06 Walking 1

00:00
07 Walking 2

00:00
08 Ludic games 1 (Horse Dance – Synergistic Jump)

00:00
09 Ludic games 2 (Vital Touches for Energetic Stimulation)

00:00
10 Vitality games 1 (Approach and removal)

00:00
11 Vitality games 2 (Dance of impetus and jump (wild) (risky dance)

00:00
12 Vitality games 3 (Peripheral movement with vital liberation)

00:00
13 Yang Dances 1 (Jump, spin and speed)

00:00
14 Yang Dances – Hero

00:00
15 Sequence of vital integration

00:00
Test your skills

Creativity

1. Introduction

00:00
2. Rhythmic circle with change of places (1)

00:00
3. Rhythmic-Melodic Pulsation Circle (2)

00:00
4. Eurythmic circle with sound expression (3)

00:00
5. Rhythmic Choirs

00:00
6. Rhythmic Choir with Music – Primal Expression

00:00
7. Liberation of peripheral movements

00:00
8. Liberation of movements with variations

00:00
9. Dancing the Images of the Unconscious

00:00
10. Expressive Communication Dances – Drawing in the Air (1)

00:00
11. Dances of Expressive Communication – Poetics of Gesture (2)

00:00
12. Dances of Expressive Communication – Affective Expression for the other (3)

00:00
13. Creative Elaboration 1 – Free Choreography

00:00
14. Creative Elaboration 2 – Life as a musical work

00:00
15. Creative Elaboration 3 – Dance of Expression of Passions

00:00
Expressive Gesture – Give and Receive the Flower

00:00

Sexuality

1. Introduction

00:00
2. Circle 1

00:00
3. Circle 2

00:00
4. Walking 1

00:00
5. Walking 2

00:00
6. Walking 3

00:00
7. Rhythmic Synchronization

00:00
8. Ludic 1 – Touch body parts and overcome taboos

00:00
9. Ludic 2 – Little train Massage

00:00
10. Ludic 3 – Ludic Bath

00:00
11. Sexuality Game – Follow someone who awakens your eros

00:00
12. Sexuality Game – Provoke eros in other person

00:00
13. Segmentation – Shoulders

00:00
14. Segmentation – Pelvic

00:00
15. Cascading Segmentation

00:00
16. Integrative Elasticity

00:00
Test your skills

Affectivity

1. Introduction

00:00
2. Circle 1

00:00
3. Circle 2

00:00
4. Circle 3

00:00
5. Discovery of the Friend at the circle

00:00
6. Show your World to a Friend

00:00
7. Affective opening for the group (walking and giving a hug)

00:00
8. Walking 1

00:00
9. Walking 2

00:00
10. Vitality Games (“aquele abraço“ = that hug)

00:00
11. Coordination. Elaboration of False Rejection

00:00
12. Dances of Harmonic Opposition

00:00
13. Limits with softness

00:00
14. Go to the Center Revealing Our Identity

00:00
15. Mandala of Essential Human Qualifications

00:00
16. Taking care of the seed and offering the fruits of affection

00:00
17. Celebrating Hugs

00:00

Transcendence

1. Introduction

00:00
2. Circle 1

00:00
3. Circle 2

00:00
4. Dance of ancestral evocation

00:00
5. Dance of vital overflow

00:00
6. Dance of enthusiasm

00:00
7. Rhythmic dance with surrender

00:00
8. Rhythmic Trance

00:00
9. Return from trance – Supporting the Companion

00:00
10. Dance of Thankfulness

00:00
11. Light and luminous transcendence

00:00
12. Generative posture – Receiving Grace

00:00
13. Lighting Dance

00:00
14. Final circle

00:00

Sobre o curso

Conteúdo do curso

General information

Adding Captions

Vital unconscious

1 – Program and 5PRO presentation

2 – Vital Unconscious Presentation

3 – Circle 1

4 – Circle 2

5 – Circle 3

6 – Circle 4

7 – Walk

8 – Rhythmic coordination

9 – Dance with stop

10 – Do what the music suggests

11 – Children’s games

12 – Ludic Games Circus

13 – Musicians of the band

14 – Touch and Reply

15 – Non-conventional greetings

16 – of hands and arms Ludic Games

17 – Ludic Games Mirror dance

18 – Ludic game of looking in pair

Elisa Gonçalves testimonials

Andrea Zattar testimonials

Test your skills

Personal unconscious

1 – Personal Unconscious (theory)

2 – Sinuous Circle

3 – Pedagogy of joy (walking evoking joy)

4 – Rhythmic synchronization

5 – GIVE ME 5

6 – Rhythmic variations (movement categories) vitality games

7- Synergistic jump in groups of 3

8 – Bridge exercises

9 – Segmentation exercises

10 – Expressive gesture – Personal Unconscious

11 – Circle (swaying and progressive activation)

Test your skills

Collective unconscious

1 Collective Unconscious Introduction

2 Generating posture of 3 links

3 Generating posture of intimacy

4 Generating posture of protecting life

5 Generating posture of work

6 Generating posture of value

Test your skills

Vitality

01 Introduction Vitality

02 Circle 1

03 Circle 2

04 Circle 3

05 Circle 4

06 Walking 1

07 Walking 2

08 Ludic games 1 (Horse Dance – Synergistic Jump)

09 Ludic games 2 (Vital Touches for Energetic Stimulation)

10 Vitality games 1 (Approach and removal)

11 Vitality games 2 (Dance of impetus and jump (wild) (risky dance)

12 Vitality games 3 (Peripheral movement with vital liberation)

13 Yang Dances 1 (Jump, spin and speed)

14 Yang Dances – Hero

15 Sequence of vital integration

Test your skills

Creativity

1. Introduction

2. Rhythmic circle with change of places (1)

3. Rhythmic-Melodic Pulsation Circle (2)

4. Eurythmic circle with sound expression (3)

5. Rhythmic Choirs

6. Rhythmic Choir with Music – Primal Expression

7. Liberation of peripheral movements

8. Liberation of movements with variations

9. Dancing the Images of the Unconscious

10. Expressive Communication Dances – Drawing in the Air (1)

11. Dances of Expressive Communication – Poetics of Gesture (2)

12. Dances of Expressive Communication – Affective Expression for the other (3)

13. Creative Elaboration 1 – Free Choreography

14. Creative Elaboration 2 – Life as a musical work

15. Creative Elaboration 3 – Dance of Expression of Passions